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inversion yoga poses for beginners

Tips on Doing Inversion Poses in Yoga for Beginners

June 21, 2020 dekhasia 0

The inversion poses in Yoga or Yoga itself is body art, breathing, and mind in the form of flowing and dynamic movements. It is also […]

zero gravity treadmill benefits

Useful for Rehab and Training, What is Anti Gravity Treadmill?

June 15, 2020 dekhasia 0

What is anti gravity treadmill? Have you ever heard that? Ok, so this is a zero-gravity treadmill or better known as AlterG? AlterG, Inc. is […]

rowing machine for muscle mass

4 Important Phases of the Rowing Machine for Muscle Gain

May 28, 2020 dekhasia 0

The rowing machine for muscle gain offers you a fairly complete full-body workout by targeting a lot of muscles. Even though this machine is not […]

tire flip machine canada

Do You Dare to Try the Tire Flip Machine?

April 15, 2020 dekhasia 0

The tire flip machine makes you have a new way to achieve fitness. This is a combination of strength, cardio, and agility training in one exercise which […]

captains chair exercise equipment

Top 4 Captains Chair Exercise to Strengthen Your Ab Muscles

March 24, 2020 dekhasia 0

Even though the name may sound familiar, you may have seen this captains chair exercise. This tool is one of the fitness equipment in the […]

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