without equipment Archives

March 24, 2020 dekhasia 0

Even though the name may sound familiar, you may have seen this captains chair exercise. This tool is one of the fitness equipment in the […]

March 9, 2020 dekhasia 0

Now it’s time for you to do new routines like arm toning exercises for females to make tight and strong arms. If you think doing […]

March 5, 2020 dekhasia 0

How to lose back fat fast, maybe that’s what you are looking for especially those who are having problems with fat in the back, and […]